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After Your Hike
Suffer with aching muscles the day after a big hike? Follow these tips to help reduce the pain.
Before Your Hike
Looking for some tips to help you get the most out of your hike? What a coincidence!
Find out how a humble non training based mountaineering club can help improve your skills and where to find one!
Free downloads by Mountain Hikes UK to help you and us.
At least 2 people in your group (preferably everyone) should be familiar with these first aid techniques.
Mountain Guides are a great way to learn how to explore safely.
Also, becoming a mountain guide provides an epic career!
Mountain rescue are the A&E of the mountains: a life saving resource that you need to know how to call.
On the 4000ft giants of Scotland it isn't unusual that snow lasts from one winter to another so whatever time of the year you plan to tackle one you will most probably encounter snow.